(Photo: Colourbox.no) It suggests new population study. car warning lights Swedish and German researchers have found that the cardiovascular system in good condition, as a result of aerobic exercise, can be connected to good cognitive performance in several areas. The strongest correlation is seen for logical thinking and language perception. The researchers found no similar links for increased muscle strength.
People with good stamina as 18-year-olds had also more likely to pursue higher education and to get higher socioeconomic status later in life. Large study
The results appear in a Swedish car warning lights population study from the Sahlgrenska Akademy and Sahlgrenska University car warning lights Hospital, where the foundation is data from 1.2 million Swedish men who were at the session of the defense. Since the data comes from the sessions, women are not included in the study. The session is a type of survey and mapping car warning lights of physical / mental condition that all potential recruits to enter the military service must go through car warning lights - before car warning lights being declared competent service or possibly discharged.
(Photo: www.colourbox.no) A distinct feature of the study is that those who improved fitness gradually since they were 15 and up to 18 years of age did better on IQ tests, and obtained consistently better results on cognitive tests. Such tests examines, among other people's thinking ability and capacity to solve problems. The researchers draw up the larger linjnene research article, and have for example not including figures showing how much further car warning lights the education of the active 18-year-olds taking. - Aerobic exercise is an important factor
- Naturally enough, there are more than physical activity that determines if you are taking higher education or score high on IQ tests. But 18 years of age is a critical phase for the way forward. - If you are in good shape at that point, you seem to have an added advantage. I think aerobic exercise, cardio is an important factor, says the German scientist and Professor Georg Kuhn at the Sahlgrenska Akademy, the forskning.no.
(Photo: Colourbox.no) The new study just published in the U.S. Proceedings of the National Academy of Sciences. Can it go the other way? You may be asking themselves; it is conceivable that the link goes the other way? That better aerobic shape is a result of higher intelligence. The researchers believe no, partly because they see a link to improved endurance / stamina, but not to muscle strength. And; because in the study has been able to follow the development over many years, and studied car warning lights how they had built up a good conditioner as 18-year-olds showed a clear tendency to pursue higher education. - Muscle strength can to some extent car warning lights be genetic, and training the muscles can do without getting in better physical cardiovascular shape, says Kuhn. Optimizing the possibility Meanwhile, solid stamina necessarily mean that a person has a good heart and lungekapasiet.
- One thing is that one of aerobic exercise and a better cardiovascular car warning lights shape, achieve more blood is transported to the brain so that it gets more oxygen. - Then comes the other substances that are important. Some of these we know, others we know less about. There is much more to find out, says Kuhn to forskning.no. Previously, car warning lights many studies have suggested a link between physical aktviitet and intellectual processes in animals and humans. However, most of these studies have been very young or elderly in focus.
Or so studies have been of much more modest size, and some conflicting results. Now, therefore this large population study, provides a sounder basis for suggesting that physical fitness is also important for the brain to youngsters
Cardiovascular fitness is Associated with cognition in young adulthood. Maria AI Åberg, Nancy L. Pedersen, Kjell Toren, Magnus Black Branch, Björn Bäckstrand, car warning lights Tommy Johnsson, Christiana M. Cooper-Kuhn, N. David Åberg, Michael Nilsson, and H. Georg Kuhn. PNAS, December 8, Vol 106, No. 49
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